I bring together the heart of a therapist, the mindset of a strategist, and the leadership of a client success executive. Throughout my career, I have been driven by a simple belief: people and organizations thrive when they feel supported, understood, and guided with intention.
My work is rooted in a genuine passion for helping others navigate challenges, build resilience, and create meaningful, lasting change. As a natural leader, I have spent years listening deeply, identifying obstacles, and designing thoughtful, practical strategies that move individuals, teams, and systems forward. Whether I’m working one-on-one or at an organizational level, I focus on turning insight into action—bridging human experience with measurable outcomes.
When I explain my background and include additional layers such as my work in advertising, my degree in sports psychology, and my gifts in planning and executing events, the next question is "how are you able to have so much diversity in one career?". The short answer is that I have an ability to see both the individual and the bigger picture. I understand behavior, relationships, and systems, and I use that perspective to create solutions that are compassionate, effective, and sustainable.
Regardless of the role that I am serving in, my goal is always the same: to help people feel empowered, supported, and confident as they move toward healthier, more fulfilling lives and stronger, more connected organizations.
Please contact me if you cannot find an answer to your question.
Current therapy and counseling services can be scheduled by visiting momentum4living.com. You can select the "get started" option and schedule a consultation or session with me.
In laymen's terms, wellness coaching is working to create positive behavior changes in areas of your life that do not need clinical diagnosis or clinical support. A great example is if you have a weight management goal and want support to remove obstacles so that you can reach your goals. Some individuals choose to add wellness coaching as part of their health journey to obtain and maintain balance.
Sure! Since the CS space can be convoluted and layered in needs, it is great to meet for a consultation to determine the business need, level of commitment, and metrics for success. I am also available as an amazing closer that will partner with corporate sales teams to add new logos and meet financial targets. A conversation is a great place to begin with this solution.
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